Tag Archives: Ketosis

FYI! Low Carbs = Weightloss?

11 Aug

Golden Fries... a Deadly Sin.

A lot of us struggle with our weight and body fat, but the biggest culprit of them all are Carbohydrates. Some of my favorite foods contain an extremely high amount and the portion or… “recommended serving” is 1/4 cups or 1/2 a cup” which when you put on a plate is either not enough (for me) or you don’t even notice if you have gone overboard; until you are bloated and cursing life for making you eat so much. So my friend I ask you, for those of us looking for ‘lighter’ alternatives – what would you do?

During my research for low carb idea’s I came across Continue reading

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